Island Health & Fitness

Island Health & Fitness Downtown is Ithaca’s flagship fitness center, offering a wide range of amenities including strength and cardio equipment, indoor pools, group fitness classes, yoga, cycling, saunas, steam rooms, and more. Designed to support every fitness journey. Whether you're just getting started or training at a high level, we’re committed to creating a welcoming, inclusive space for all. Our mission is to empower individuals through health, movement, and community. With expert staff, modern facilities, and diverse programming, Island Downtown is where Ithaca comes to move, grow, and thrive.

Located at 310 Taughannock Blvd #1, Ithaca, NY 14850, Island Health & Fitness operates as a gym serving Ithaca in New York. This page gathers the practical details people usually look for before visiting: where it is, how to reach it, when it opens and how customers rate it. Besides its main category, the business also describes itself as gym, indoor swimming pool, personal trainer, so it may cover more than the name suggests.

In Ithaca, recreation centers and parks are busiest after work and on Saturday mornings, while athletic clubs are quiet mid-day. Membership contracts across New York vary widely, so ask about initiation fees, freezes and cancellation terms before signing, and about whether court time is included or booked separately. Personal trainers who specialize in tennis fitness usually work out of a club or a park; a short trial session is normal before committing to a package.

Hours are published for 7 days a week. The most common schedule is 5:30 am–9:30 pm. Hours in the United States do change around federal holidays and long weekends, so a quick call before a special trip is sensible. The listed phone number is (607) 277-3861. Many businesses also reply to text messages on the same number if it is a cell phone. More information is available on its website, islandhealthfitness.com.

Customers rate it 4.4 out of 5 on Google across 294 reviews, placing it among the better-regarded gyms & fitness centers in Ithaca.

Ithaca is in New York, in the Northeast, where four distinct seasons shape local life: hot humid summers, snowy winters that can close businesses for a day, and a dense pattern of towns where walking, transit and street parking all matter. Getting around Ithaca is easiest by car; street parking is metered in busy downtown areas, and most suburban businesses have their own lot. Ride-share apps such as Uber and Lyft operate across New York's larger cities, and public transit varies from extensive to minimal.

See the other gyms & fitness centers in Ithaca listed below to compare ratings, hours and locations before you decide. If you own or manage Island Health & Fitness, you can claim this listing to correct details, add photos and a description, and receive a verified badge. Everyone else can help by leaving an honest review on Google after a visit.